CLinical VO2 Max + metabolic testing

Eliminate Pacing Guesswork & Calibrate Exact Training Zones

• Clinical Gold-Standard VO2 Max Assessment (treadmill or stationary bike)

• Accurate VO2 Max Score in (mL/kg/min)

• Exact Heart Rate Zone Mapping

• VT1 + VT2 Thresholds (Aerobic + Anaerobic)

• In person in-depth results

• 5-Zone Personalized Heart Rate Training blueprint (with zone 2 endurance + zone 4 race day thresholds focus)

• FatMax Substrate Utilization (BPM you burn the most amount of fat calories)

• 1 professional High-Resolution action shot for social media upload

VO2 max (8-15 mins, ramp-up protocol) serves as the gold-standard test for evaluating cardiovascular fitness and predicting longevity.

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The Ultimate Diagnostic Package to Build an Unbreakable Aerobic Engine & Crush Race Day

• VO2 Max Test

• All results listed in “The VO2 Max Baseline”

• RMR (Resting Metabolic Rate Test)

• Custom Caloric & Macronutrient Target Blueprint

• 3 professional action shots and a professional athlete portrait shot with studio lighting

• Priority same-day PDF Delivery for both tests

RMR - (10 mins, lying down in a relaxed position) Learn exactly how many calories your body burns at rest. Used to track calories/macros for maintenance, deficit & surplus.

Includes all diagnostics + Media (VO2 Max + RMR tests)

In addition, the elite media + diagnostic package includes:

• a cinematic 4K resolution video of the testing

• 5 various angled photographs

• additional athlete portrait with studio lighting + backdrop

• 24 hour quick turn around edits

• Direct 14 day access to a trainer with expert knowledge on VO2 Max/ Zone 2/Thresholds

This package is perfect for the Athlete looking to showcase their talent on social platforms and build a presence worthy of sponsors