Race and event preparation
Structured preparation for running, triathlon, hybrid racing, and other endurance-driven goals.
The Grit
Train for the work
your event demands.
Data-informed coaching for hybrid racing, triathlon, ultrarunning, and everyday athletes pursuing a demanding goal.
Coaching focus
A plan you can execute.
Good programming is more than hard sessions. We organize training around your current capacity, sport demands, constraints, and recovery—then adjust as real life happens.
Hybrid performance
Strength and conditioning that supports resilience, work capacity, and the demands of your chosen sport.
Performance nutrition guidance
Practical education and accountability aligned with training, recovery, body-composition goals, and scope of practice.
Coach background
Healthcare experience. Athlete mindset.
Brendon Shupe combines a Bachelor of Science in Nursing and a chemistry minor with NASM certifications in personal training and nutrition coaching.
His hospital experience includes cardiovascular and thoracic care. Coaching remains performance-focused and does not replace individualized medical care.
EducationBSN + CHEM
CertificationNASM-CPT
CertificationNASM-CNC
ApproachDATA + CONTEXT
GoHybrid app · Private beta
Your test should shape what happens next.
The GoHybrid app is being finalized to support programming, coach communication, and progress between testing and retesting.
Public onboarding will begin after final product and privacy review. Early coaching clients may be invited to the private beta when appropriate.
BaselineTEST
Daily workTRAIN
FeedbackADAPT
ProgressRETEST
Tell us what you are training for.
We will start with your goal, timeline, experience, schedule, equipment, and what has—or has not—worked before.